Selected ballet exercises are used to tone, strengthen and stretch the body and mind in this class. Excellent for postural awareness and core stability, the students learn about the dancers’ ratio of strength to flexibility that allows the body to move with ease and grace. A highly uplifting workout that leaves you feeling tall, light and strong. Suitable for those who have previously studied ballet.
Stretch & Condition
This class has tailored exercises designed for dancers. Focus is on the muscles and movement needed for ballet. Suitable for teens & adults.
Autumn Term 2021
Autumn 1 Term 7th Sep - 19th Oct (6/7 weeks)
Summer 2 Term 2nd Nov - 10th Dec (6 weeks)
No classes 22nd, 26th & 29th October
Tuesday - Studio Class Adult Ballet 7:45 - 8:45pm
St Barnabas Church Hall, Winchester SO22 6DS
Wednesday - Studio Class Senior/Adult Ballet 6:00 - 7:00pm
Heath End Hall, Baughurst RG26 5LX
Fridays - Online Class Adult Ballet 6:00 - 7:00pm
Adult Classes are payable half termly
Studio Class £8 Zoom Class £6
Please email email@example.com