Ballet

Selected ballet exercises are used to tone, strengthen and stretch the body and mind in this class. Excellent for postural awareness and core stability, the students learn about the dancers’ ratio of strength to flexibility that allows the body to move with ease and grace. A highly uplifting workout that leaves you feeling tall, light and strong. Suitable for those who have previously studied ballet.

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​Dance for Parkinson's - Winchester 

A specialised movement class for people with Parkinson's to discover the joy and benefits of dance. No previous experience needed.

 

Please email to book a try-out class.​​​​​​

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 bryettdanceschool@gmail.com

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